weekend retreats

Weekend retreats at our yoga center are special experiences designed as an alternative to the large, crowded events offered elsewhere. The environment is relaxed, quiet and peaceful. We've designed our retreats to be a wholly inclusive experience for those attending, creating a unique opportunity for self-reflection and open discussion about personal practice. The accommodations are private and tailored to provide one of the best lodging experiences in rural New England. Our vegetarian meals are thoughtfully prepared using local ingredients.

weekend retreats: daily itinerary

Weekend retreats begin on Friday with a late afternoon begins with an introduction to Kundalini Yoga and a yoga class for cleansing and detoxification. This is followed with a specially prepared vegetarian dinner. Saturday is a full day, starting with an early breakfast, a morning yoga session and late afternoon yoga session. There is time between yoga sessions to hike, swim or sight-see. After the yoga session, dinner is served. Sunday begins with Aquarian Sunsadhana, breakfast and a closing yoga session that works with the higher chakras and radiant body.

weekend retreats: room rates

Prices are per person. Bring a friend or family member and save!

week of deep healing retreat

Our weeklong deep healing retreat starts on Monday and runs through Friday. The package includes all retreat activities, a four night room rental and 2 meals each day (breakfast and dinner). The week begins with an in-depth assessment of health problems and goals for healing. Following the assessment, a treatment plan for the week is developed based on the unique needs of that person. The retreat will includes opportunities for:

week of deep healing retreat: room rates

Prices are per person. Bring a friend or family member and save!

special aquarian sun sadhana

Many of our weekend retreats include the special treat of partaking in the early Sunday morning sun salutations. This yoga session is optional and meets at 4:30AM in the studio or on the front lawn. Please consult our calendar for specific dates.

calendar of events

• January 2, 2012 Aquarian Sadhana Fundraiser

• Space is limited, reservations are required. This event is a fundraiser for the Yogi Bhajan Library of Teaching. Suggested donation $20. Monday 5:30PM in Windsor.

• January 16, 2012 Deep Healing Circle

• Work on healing yourself and heal others special to you through the mantras of Guru Ram Das. Learn the techniques that bring healing into your life and others through the practice of Kundalini yoga. This event includes yoga kriya, relaxation with gong, in-depth instruction on meditation techniques and chanting. $25 for a two-hour session, 6:00PM — 8:00PM in Windsor.

• January 23, 2012 Prosperity Workshop

• Learn techniques to bring prosperity, happiness, and well-being into your life through the practice of Kundalini yoga. This event includes yoga kriya, relaxation with gong, in-depth instruction on meditation techniques and chanting. $25 for a two-hour session, 6:00PM — 8:00PM in Windsor.

• February 6, 2012 Aquarian Sadhana Fundraiser

• Space is limited, reservations are required. This event is a fundraiser for the Yogi Bhajan Library of Teaching. Suggested donation $20. Monday 5:30PM in Windsor.

• February 20, 2012 Meditation for Healing the Past, Present and Future

• More details coming soon.

• Summer 2012 Yoga Classes

• Weekly Kundalini Yoga classes will run all summer in both Windsor and Grafton. Monday 9:00AM, Tuesday 6:30PM, Wednesday 5:30PM in Windsor. Thursday 6:00PM in Grafton.

• Celebrate the Summer Solstice with Aquarian Sadhana

• Windsor on Wednesday, June 20th at 5:00AM

• June 29 — July 1, 2012

• Kundalini Yoga Weekend Retreat starts with cleansing yoga sets. Stimulate the chakras with yoga, chanting and meditation. Stay for two nights, great food, lovely woodlands environment. Aquarian Sadhana on Sunday morning.

• July 20 — 22, 2012

• Kundalini Yoga Weekend Retreat starts with cleansing yoga sets. Stimulate the chakras with yoga, chanting and meditation. Stay for two nights, great food, lovely woodlands environment. Aquarian Sadhana on Sunday morning.

• August 13 — 17, 2012

• Week of Deep Healing using all complementary medicine has to offer including yoga sadhana, meditation, nutrition, massage, reiki, sauna and much more. Five days to work on physical problems, chronic pain and long standing emotional issues. Give yourself this week to free yourself and feel better.

• August 24 — 26, 2012

• Kundalini Yoga Weekend Retreat starts with cleansing yoga sets. Stimulate the chakras with yoga, chanting and meditation. Stay for two nights, great food, lovely woodlands environment. Aquarian Sadhana on Sunday morning.

• September 21 — 23, 2012

• Kundalini Yoga Weekend Retreat starts with cleansing yoga sets. Stimulate the chakras with yoga, chanting and meditation. Stay for two nights, great food, lovely woodlands environment. Aquarian Sadhana on Sunday morning.

• September — October Fall Foliage 2012 Yoga Weekends

• Begins September 7th and runs every weekend through October 29th, 2012. Classes on Friday, Saturday and Sunday. These are for everyone - visitors, regular students and guests at the Inn. Fee for complete weekend of yoga activities is $125 plus a nightly room rate. Rate varies by room type. Please get in touch with us if you have you any questions.