Weekend retreats at our yoga center are special experiences designed as an alternative to the large, crowded events offered elsewhere. The environment is relaxed, quiet and peaceful. We've designed our retreats to be a wholly inclusive experience for those attending, creating a unique opportunity for self-reflection and open discussion about clinical practice. The accommodations are private and tailored to provide one of the best lodging experiences in rural New England. Meals are thoughtfully prepared and vegetarian.

Daily itineraries and information regarding accomodations, amenities, rates and more is available if you'd like to read more about our weekend yoga retreats.

yoga therapy

Kundalini Yoga is especially designed to address issues resulting from physical and emotional distress. Dr. Gabriel's 30 years of experience in treating patients with mental health problems brings together the beauty of yoga with sound medical practices. One learns how yogic principles can be applied to their daily life and to specific problem areas. Meditations can be taught for practice at home. To find out if your health problems can be addressed with yoga, an assessment and consultation is available through the center.

more information

This summer, the yoga center has been conducting a research pilot study called "Mastering Anxiety and Stress." The pilot study is an eight week class designed for people who have little or no experience with yoga. Many of the participants suffer from stress as well as anxiety, panic, and mood disorders.

The pilot study's classes will conclude in first two weeks of August. From there, we will analyze the data gathered during the first eight weeks and results will be shared on our website in the following months. Join our mailing list to hear about upcoming studies and research opportunities.